Cooking & Baking

Self-Rising Flour Calculator

Turn plain flour into self-rising flour with baking powder and salt.

Last updated · View algorithm, constants and default inputs (JSON)

Enter your values

About this calculator

This recipe-style conversion uses one US cup as 125 g of plain flour, with 1.5 tsp baking powder and 0.5 tsp salt per cup. Flour packing and salt density vary, so weigh ingredients and follow the recipe or flour maker when precision matters.

Worked example

calculated with the default values below

US cups of self-rising flour needed 2 cups Plain flour 250 g · Baking powder 3 tsp · Salt 1 tsp · Salt 6 g

General background references

Disclaimer

These calculators give general cooking guidance. Ingredient density, oven calibration, altitude and equipment all vary, and safe minimum internal temperatures always take precedence over timings. Follow the food-safety advice issued by your national authority.

Maintained by: CalcDelta

Implementation source

This record describes the implementation used by this page. It is not independent validation. External references, when available, support only the stated formula or definition; estimates and custom rules retain their own assumptions.

View algorithm, constants and default inputs (JSON)

Formula and variables

F = 125c; B = 1.5c; S = 0.5c; S_g = 3c

c
Cups of plain flour
F
Plain flour (g)
B
Baking powder (tsp)
S
Salt (tsp)
S_g
Salt (g)

Per cup: 125 g flour, 1.5 tsp baking powder, 0.5 tsp salt; 1 tsp salt = 6 g.

Embed this calculator

Copy the iframe snippet to place this calculator on your site. No account required. The snippet stays in sync with the inputs currently shown.

Frequently asked questions

How much baking powder replaces two cups of self-rising flour?

The tool converts each cup of self-rising flour into 125 grams of plain flour plus 1.5 teaspoons of baking powder and 0.5 teaspoon of salt, so two cups need 250 grams of flour, 3 teaspoons of baking powder and 1 teaspoon, or 6 grams, of salt. The salt is scaled the same per cup as the leavening, which matches the standard blend already mixed into commercial self-rising flour.